Participant praise for the Whole Mamas Pregnancy Program

“I joined the program just days after finding out I was pregnant. My doctor had warned me it would be hard for me to conceive, so the news of my pregnancy shocked me. I felt lost, scared, unprepared and completely clueless about pregnancy. Through the private Facebook group, Stephanie has been an amazing help and encouragement to me. That alone is worth the price of the program.

The Whole30 has already changed our lives. We have a much better understanding of how our bodies relate to the food we eat.  We now have privilege of gaining the same type of knowledge about the development of our baby. It is invaluable to have the knowledge and support of a registered dietitian who believes in whole food nutrition during this experience. We can’t thank Stephanie and the Whole30 crew enough for creating this awesome program.”
Corey G.

“I’m really enjoying making my way through the videos online. It’s so nice to have reliable research and summaries in one spot that address many of the grey areas of pregnancy. I just confidently ordered up a round of supplements and prenatals that will get me primed and ready for my IVF transfer in a month or so.”

Michelle H.

“The Whole Mamas Pregnancy Program is awesome. I am not pregnant yet, but I have a questioner’s personality and like to research everything. I purposely purchased the program, knowing I won’t be pregnant for a while, but because I could ask questions. The Facebook group has been more than helpful … You can tell how much Stephanie genuinely cares about her work and everyone in the group as individuals. I would definitely recommend this program to anyone and everyone, especially if you are overwhelmed with information.”
Jess B.

“I love the Whole Mamas Pregnancy Program.  I want to start trying to get pregnant in the fall, so I have plenty of time to prepare my body and mind and to learn as much as I can. My fiancé and I watch the videos in bed at night and discuss the materials. The program has great information and I love that there is no criticism and no fear mongering.”
Lindsay E.

“I’m glad I purchased the Whole Mamas Pregnancy Program, despite the fact that I was nearly in my 3rd trimester when the program began. There are great tools available, ranging from videos to grocery lists to registry recommendations. The Facebook support group is a great place to connect with other mamas. It is a place where I feel safe and comfortable sharing about my lifestyle choices and preferences. Hopefully you will agree when you join us!”
Theresa Y.

I have gained so much knowledge about the foods I should be eating in preparation for pregnancy (and during, when the time comes).  I have learned about general healthy practices during preconception and pregnancy– from vitamins and supplements to the potential dangers of the things we put on our bodies. I feel that I am armed with incredible information and resources for the pregnancy itself, such as morning sickness remedies and natural pain solutions.   At least once a day my husband hears  “Well, Stephanie says…” or “in the Whole Mamas Facebook group I learned…”

My favorite part of being a Whole Mamas member is the access to Stephanie and the support from the Facebook community. The group is very generous in their responses when I post questions.  I have also learned so much from the questions they post or the resources they share.  Stephanie is gifted in her well-rounded knowledge of all things nutrition, pregnancy, and family health.  It is so comforting to know that I can reach out to her through this group to answer my question and/or to help settle my anxiety during this wonderful, exciting, and overwhelming time of trying to conceive


“Thank you so much, Steph and Melissa, for establishing this wonderful program for women.  I am already dreading the advice from well-meaning but misguided people as I go into preconception planning and later pregnancy. I am thankful to have this community as a resource to help me make informed decisions for myself and my future child!”
Joy T.

“I wanted to start learning about healthy, natural pregnancy before I got pregnant, and I wanted a one-stop shop. There is so much information out there, and I liked that the the Whole Mamas Pregnancy Program is packaged for me to avoid information fatigue!”
Jane T.

“I can’t thank Steph enough for the great program and amazing support. You’ve helped change the way I look at birth to see the beauty and empowerment that it comes with. Thank you also to all of you amazing ladies in the Facebook group! The information and support in this group has been invaluable. Thank you for being there and helping me figure out some of the tough moments. I’ve had an amazing pregnancy, a beautiful labor and delivery, and now am enjoying lots of baby cuddles. I couldn’t be happier.”
Heba F.

“Just wanted to give a shout out to Steph — the ultimate rockstar mama who is strong enough to boldly let us see her vulnerabilities in order for us to feel capable, supported and part of this amazing community! My baby isn’t born yet but this group has helped me calm my nerves, learn to be patient, prepare  for when the baby comes (if that’s actually possible). I know how important a community of like-situated and like-minded women can be and how easy it is to hide from the world, thinking you’re the only one that’s overwhelmed, alone and that you can’t do it all. Thank you SO incredibly much for creating your pot of golden resources for us, for actively answering all of our questions and also for celebrating all triumphs and trials for all of us beautiful mamas and mamas to be!”
Michelle L.