6 Ways to Empower Children After a Divorce

By Chautè Thompson, LMHC, CDWF Divorce affects the entire family, but so does remaining in a home of discord and disconnect. It is important for you to recognize ways you can help your children through this difficult time while you help yourself. Children experience a great deal of anxiety when they are dealing with the […]

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Four Ways to Prepare Your Relationship for Baby

This month we are sharing resources to help you prepare for the birth of your baby. Today we have the pleasure of sharing some wisdom from Emily Pardy, a Nashville-based therapist and founder of Ready Nest Counseling, a center that helps couples prepare for parenthood by caring for their relational wellness as they transition through […]

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