Dear Melissa: I’m Worried About My Grandkids on the Whole30

Dear Melissa, My son and wife have started your program with great results, and I am happy for them. But recently they decided our grandkids (ages 13, 12, and 4) should be on (the Whole30) too. Not one of these children are overweight in any area; they are all tall and slim. I am really […]

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Dear Stephanie: Is it Safe to Whole30 During My Pregnancy?

The information included in this post is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider to determine the appropriateness of the information for your own situation, or if you have any questions regarding conception, pregnancy, or your prenatal treatment plan. […]

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