Defining Whole30 Success for Mamas

This month, as our community journeys together through the January Whole30, we are focusing on positive body image in every season. While trying to conceive, during pregnancy, and through postpartum, you may be watching your body change in ways that feel out of your control. For some women this can cause struggles with trusting, honoring, […]

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My Life After Cancer: Allie’s Story

Allie emailed us to share her experience with the Whole30 Do you have a Whole30 story to share? Email us or connect with us on Instagram. Today we’re sharing Allie’s story. After battling cancer while pregnant, delivering a healthy baby boy, and entering remission, she decided to use the Whole30 as a way to start […]

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Claiming Your #JanuaryWhole30 Non-Scale Victories

It’s day 30 of the #JanuaryWhole30, so it’s time to start evaluating and sharing your experience. Your first impulse on Day 31 might be to hop out of bed and directly on to the scale. Hold up a minute, mama! First, take a few minutes to reflect on your non-scale victories and celebrate those. Remember: […]

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Claiming Your #JanuaryWhole30 Non-Scale Victories

We are in the home stretch of the #JanuaryWhole30, so it’s time to start evaluating and sharing your experience. Favorite #JanuaryWhole30 #NSVs from our #Whole30HMHB mamas, on the blog today. Click To Tweet The focus of a Whole30 reset is not weight loss; instead, it is an opportunity to reset your health, your habits and […]

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