Healing From my Ruptured Ectopic

Today we hear from Kristin, an HMHB Member Mama who experienced a ruptured ectopic pregnancy. Although her story is a “worst case scenario,” our intention is not to create fear. Ectopic pregnancies occur in 1-2% of all pregnancies in the United States. Our hope is to share a realistic picture and personal story of a […]

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Eight books to read before you get pregnant

by Stephanie Greunke, R.D. and co-creator of the Healthy Mama, Happy Baby program We live in a world with access to unlimited information. Sometimes the abundance of information can feel almost paralyzing. Where do you start? Who do you trust? What happens when the advice of your favorite expert conflicts with what your BFF is […]

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