9 Tips for Introducing Your Kids to New Foods

by Whole30 Coach Kate Baldacci My story: from plant-based diet to Whole30-inspired diet My first Whole30 in May of 2015 was a pescatarian Whole30. In college, I became a vegetarian because I thought it was healthier and I believed it was better for the environment. I stayed that way for about 12 years, gradually adding some […]

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Six Questions About Whole30-Inspired Eating With Kids

During the #SeptemberWhole30, we are providing resources for moms in all seasons. Today we hear from Autumn Michaelis, a Whole30 Certified Coach and mom of 5 boys. She transitioned her whole family to a Whole30-inspired diet in July 2017 (read more on her website). Today she’s answering some commonly asked questions about clean eating with […]

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Kids’ Nutrition: Meeting Nutritional Needs with Whole Foods

by Stephanie Greunke, RD and Whole Mamas Program Manager. This information applies to kids without special needs, medical conditions, or situations where a more individualized or therapeutic-diet applies.The information in this post is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. As always, please speak with […]

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