3 Tips for Talking to Your Kids About the Whole30

By Amy Hester, Whole30 Certified Coach, who knows a thing or two about talking to her kids about the Whole30 “Mom! You’re doing a Whole-what?!” If the Whole30 has changed your life and relationship with food, of course you want to share it with your family. It can be a tough sell to get your […]

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Kid-Friendly Recipes featuring Tessemae’s

We are in full January Whole30 swing, and these kid-friendly recipes are either Whole30 compliant or can easily be modified to be Whole30 compliant. Whether you’re working on your kids’ nutrition or doing a Whole30 yourself and don’t want to become a short-order cook for your family in the meantime, try these recipes out. They’re […]

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Defining Whole30 Success for Mamas

This month, as our community journeys together through the January Whole30, we are focusing on positive body image in every season. While trying to conceive, during pregnancy, and through postpartum, you may be watching your body change in ways that feel out of your control. For some women this can cause struggles with trusting, honoring, […]

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Dear Melissa: I’m Worried About My Grandkids on the Whole30

Dear Melissa, My son and wife have started your program with great results, and I am happy for them. But recently they decided our grandkids (ages 13, 12, and 4) should be on (the Whole30) too. Not one of these children are overweight in any area; they are all tall and slim. I am really […]

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