Four Tips for Managing Cravings During Your #PregnantWhole30

Our Content Coordinator Chelsea successfully completed a #PregnantWhole30 during her twin pregnancy and maintained Whole30-inspired eating throughout. This occasional series followed her progress as she tries to honor her intention of having a healthy, happy pregnancy and postpartum. This pregnancy, I had a rough first trimester with frequent nausea, vomiting, and lack of appetite. Because […]

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My Healthy, Happy Postpartum: Ashley S.

Meet Ashley S., a mama who reached out to tell us about her amazing non-scale victories. We had to share her inspiring #MyHealthyHappyPostpartum story in her own words. Do you have a Healthy, Happy Pregnancy or Postpartum story to share? Email us at [email protected] or connect with us on Instagram. Today on the #WholeMamas blog: a […]

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My Healthy, Happy Postpartum: Bekah B.

Meet Bekah B., a mama that we connected with through Instagram.  She reached out to tell us about her successful #BreastfeedingWhole30, so we thought we’d try something new and share her #MyHealthyHappyPostpartum story in her own words. Do you have a Healthy, Happy Pregnancy story to share? Email us at [email protected] In Bekah’s Words: Pregnancy […]

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Pregnancy and Food Aversions

by Melissa Hartwig Urban, who could never handle the smell of bacon cooking during her pregnancy. Re-posted from Whole30.com. When we say, “pregnancy and food,” most people think of the crazy cravings pregnant women report having—pickles and ice cream, salsa and M&Ms, anything and everything doused in lemon and vinegar. (That last one was mine.) […]

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