7 Steps to Feel Empowered During Your Pregnancy

by Alexandra-Samuel Sturgess You are pregnant, YAAAAY! I will let you have a moment to freak out in a good way! So, now what? Of course, making your first prenatal appointment is imperative. This can be scary for many women who do not know what to expect. You want to know what to expect in […]

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Dear Stephanie: Should I Schedule a Preconception Check-up?

The information included in Dear Stephanie posts is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider to determine the appropriateness of the information for your own situation, or if you have any questions regarding conception, pregnancy, or your prenatal treatment […]

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Five Questions With: A Childbirth Educator

This post is part of our ongoing “Five Questions With” series, in which we interview a pregnancy health and wellness expert on their particular area of focus. Is there an individual or topic you’d like to see featured in “Five Questions With”? Send us an e-mail. Today we ask a childbirth educator questions about choosing […]

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