Supporting Your Daughter Through Postpartum Anxiety and Depression

by Dr. Shoshana Bennett, who shares from her personal experience and clinical expertise to help you while supporting your daughter through postpartum anxiety and depression. We have a long family history of anxiety and obsessive-compulsive disorder (OCD), and I experienced severe postpartum OCD after the births of each of my two children. Both of them […]

Read More…

A Functional Medicine Approach to PMDD

The contents of this article present the research and ideas of its author(s) on a functional medicine approach to PMDD and was created for informational purposes only. All information, content, and material on this website is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of […]

Read More…

Preparing for Postpartum: Chelsea’s Story

By Chelsea Long, Whole Mamas Content Coordinator When I was pregnant with my first son, I spent all of my time preparing for his birth and didn’t give much thought to postpartum. Because of this, I was woefully unprepared for the mental health challenges that postpartum brought me. I was trapped in a cycle of […]

Read More…