On today’s episode Dr. Elana interviews Dr. Karen Lamb, naturopathic doctor who specializes in working with highly sensitive individuals.
On today’s episode Stephanie and Elana expand on key points from the last episode on Bone Broth for Gut and Brain Health with Sharon Brown.
Stephanie interviews the founder of Bonafide Provisions, Sharon Brown, to discuss the healing properties of bone broth.
Stephanie and Elana expand on key points from the last episode on Tongue and Lip Ties and Feeding Challenges with speech pathologist, Leah Walsh. They expand on points regarding lip and tongue tie concerns, share their personal experience with speech issues with their own kids and continue to offer insights into picky eaters versus problem feeders.
Stephanie interviews Leah Walsh, certified speech-language pathologist specializing in infants and children with feeding and swallowing disorders. We’ve talked about tongue and lip tie concerns from a lactation consultant’s perspective and a naturopathic doctor’s perspective. Today we further that discussion by addressing tongue and lip ties from a speech and language development perspective. Enjoy the […]
Stephanie and Elana expand on key points from the last episode on nutrition about food as medicine for kids on the spectrum with Dr. Mary Rondeau.
Dr. Elana interviews Dr. Mary Rondeau to discuss using food as medicine for kids on the spectrum. If your child has a diagnosis of developmental delay, autism, ADD/ADHD or has tendency towards these disorders, this show will help give you insight into what naturopathic doctors can do to help. Many of the points we touch […]
Stephanie and Elana expand on key points from the last episode on how to prevent post-birth control syndrome and ways to support and nourish your body if you’re currently taking hormonal birth control. They share their personal experiences in order to inform and empower women with trusted tools and insights into navigating this common syndrome.
Stephanie interviews Dr. Jolene Brighten, Functional Medicine Naturopathic Medical Doctor, to discuss post-birth control syndrome. We explore the pros and cons of birth control, nutrients that are depleted while taking the pill, how to navigate symptoms you may experience, how you can work with your provider, and ultimately how to make the best decision for […]
Stephanie interviews Whole30 certified coach, Lindsey Dalton. Lindsey is a mother of two girls, a registered pharmacist, and is passionate about helping people break their sugar cravings and embrace Food Freedom. Lindsey shares her strategies for coping during difficult seasons of life, without resorting to food, why it’s important to put ourselves first and realistic […]