Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Join us as we celebrate our 100th episode! Steph and Elana answer fun, personal questions submitted by our listeners. The topics range from discipline philosophy to their favorite junk foods. We are celebrating with a giveaway! You can also enter to win by leaving a review on iTunes by October 1st. Make sure to leave your contact information (Instagram handle or email address) in the review. We’ll announce the winner next week in the show notes and Instagram caption for episode 101.

One randomly selected winner will receive:

Enjoy the listen! We’d love to hear your thoughts on Instagram or Facebook.


Topics Discussed:

  • How we met
  • What inspired us to create the podcast
  • Our discipline philosophy with kids
  • Our morning routines
  • Our favorite junk food
  • Our biggest #momfail
  • What we’d do for a living if we weren’t a dietitian/naturopathic doctor

This episode's guest

Stephanie Greunke is a registered dietitian with a master’s degree in nutrition who specializes in prenatal/postnatal health. She is passionate about helping moms optimize their mental and physical health. Stephanie is also a certified personal trainer and prenatal and postnatal corrective exercise specialist. She’s the founder of and co-hosts the Whole Mamas podcast.

Dr. Elana Roumell is a Naturopathic Doctor with a passion for pediatrics. She founded Nourish Medical Center in San Diego, CA in 2014 where she currently practices alongside a team of other Naturopathic and Medical Doctors, providing holistic care to the whole family.