Healthy Mama, Happy Baby is Whole Mama’s interactive online pregnancy program.
With 20 videos, handouts, and information ranging from prenatal nutrition to navigating common pregnancy symptoms, we want you to help you spend more time enjoying your pregnancy and less time searching for answers. HMHB provides the latest research in prenatal health in a non-judgmental, empowering way so that you can decide what’s best for your family.
While being informed is important, being supported is equally so. The program includes a private Facebook community moderated by health professionals from a variety of backgrounds including registered dietitians, Whole30 Certified coaches, OBGYNs, lactation consultants, and labor and delivery nurses. It’s a fun, safe, shame-free community, where you can get personalized answers to your burning questions from the comfort of your home!
Our program is priced to cost less than a dollar a day, or about $18 a month, throughout the duration of your pregnancy.
For $189, you’ll have unlimited access to our virtual pregnancy program and online community, and first access to future resources developed for the program by Stephanie Greunke, R.D. and our HMHB team.
Here’s what our other Mamas have to say:
“I worked with Steph doing private coaching during my first pregnancy. I joined HMHB during my first #twoweekwait while trying again for baby number two. I felt like I needed some guidance, rules, and info to read to distract me from worrying about all the bad things I know can happen. The support from Steph and the group plus proper nutrition and sleep have relieved a lot of my stress from TTC. With info from the HMHB program and the supportive ladies in the Facebook group, I have set myself up for success for when I do get pregnant again.”
– Luciana F.
I’m glad I purchased Healthy Mama, Healthy Baby program, despite the fact that I was nearly in my third trimester when the program began. There are great tools available, ranging from videos to grocery lists to registry recommendations. The Facebook support group is a great place to connect with other mamas. It is a place where I feel safe and comfortable sharing about my lifestyle choices and preferences. Hopefully you will agree when you join us!”
– Theresa Y.
“I wanted to start learning about healthy, natural pregnancy before I got pregnant, and I wanted a one-stop shop. There is so much information out there, and I like that the HMHB program is packaged for me to avoid information fatigue! The information in the HMHB Handbook is thorough and helpful. Linking to other sources of research and information makes the viewpoints of the program seem well-researched and grounded.”
– Jane T.