Our baby is turning one. We’ve got an entire week of special blog posts and giveaways from some of our Whole30 Approved partners to celebrate, including a very special VIP Healthy Mama, Happy Baby membership brought to you by Safe Catch. Want to get in on the giveaway excitement? Scroll to the end of this post to find out how.

The Whole30 Healthy Mama Happy Baby Program

The Whole30 HMHB program was created by Melissa Hartwig, co-creator of the Whole30, and Stephanie Greunke, Registered Dietitian and women’s health and nutrition expert. Their vision was for a pregnancy health and wellness program for moms, by moms that fits your definition of healthy.

The result was our Healthy Mama, Happy Baby virtual pregnancy handbook. Our program includes over 20 videos and tons of other resources: action guides, handouts, products we’ve tested and loved, and more.

Healthy Mama, Happy Baby, gives you the facts about pregnancy nutrition and health – without judgment or fear mongering – so you can make the right decision for you and your baby. For more information about how to join our Whole30 HMHB program, click here.

Celebrate our Anniversary with Us

We launched the Whole30 Healthy Mama, Happy Baby program one year ago this week. Over the last 12 months we’ve been thrilled as women have joined our mama tribe.

This group includes pregnant mamas who want to have an informed pregnancy that fits their definition of healthy, and women who are planning to become pregnant who want to learn as much as they can about how to prepare themselves for pregnancy.

This week, we want to celebrate the Healthy Mama, Happy Baby community. Here’s what we’ve got planned:

  • Exclusive articles here on the Whole30 HMHB blog, including our Whole30 HMHB co-creator Steph Greunke’s three-part birth story (her second son Leo was born just last month!).
  • A special “celebration” recipe from the Real Food RDs
  • Daily giveaways on our @Whole30HMHB  Instagram account including products from Whole30 Approved partners Vital Proteins, OMGhee, LaCroix, Barefoot Provisions, Chomps, Kettle&Fire; book giveaways from some of our favorite authors including Mel Joulwan, Danielle Walker and our own Melissa Hartwig; and subscriptions to Real Plans meal planner.

Win a VIP HMHB Membership, Brought to You by Safe Catch

Perhaps most excitingly, we’re partnering with Safe Catch to give away a VIP Healthy Mama Happy Baby membership and two cases of Safe Catch tuna to one pregnant mama (or a woman who is planning to become pregnant). To enter the giveaway, click here.

The VIP Healthy Mama, Happy Baby membership includes lifetime access to our virtual pregnancy handbook including over 20 exclusive videos, resources and action guides; monthly VIP webinars with Whole30 co-creator and Registered Dietitian Stephanie Greunke; and access to a private VIP Facebook group where you can interact with Steph, our Whole30 HMHB team and other HMHB mamas.

Our Whole30 Approved partners at Safe Catch offer premium wild tuna that is sustainably caught, non-GMO verified, and mercury tested. Each can only contains tuna and salt, making it an ideal snack for on-the-go protein. Safe Catch Tuna has the lowest mercury levels on market (ten times lower than the FDA action limit), which makes it a safe option for growing families.

Safe Catch is the official tuna of the American Pregnancy Association and is recommended by many OBGYNs nationwide. To learn more about Safe Catch tuna, and to receive 15% off your first order via their web store, click here.

Click here to enter our giveaway of a VIP HMHB Membership and delicious Safe Catch tuna.


We hope you’ll join us this week as we celebrate the first anniversary of Healthy Mama, Happy Baby. And, if you’re interested in learning more about having a pregnancy that fits your definition of healthy, visit our Join Now page for more details and to join our program.

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