Dear Stephanie: Can the Whole30 Play a Role in My Preconception Health?

The information included in our Dear Steph series is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider to determine the appropriateness of the information for your own situation, or if you have any questions regarding conception, pregnancy, or your prenatal […]

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My Struggle with Secondary Infertility

Our Whole Mamas Content Coordinator Chelsea birth to twins in late 2017, and this occasional series followed her progress as she tried to honor her intention of having a healthy, happy pregnancy. This month, we’re  focusing on bringing you information on infertility through our blog posts. Before Chelsea conceived, she experienced two years of secondary […]

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How to Choose the Perfect Prenatal Vitamin

The information included in Dear Stephanie posts is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider to determine the appropriateness of the information for your own situation, or if you have any questions regarding conception, pregnancy, or your prenatal treatment […]

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6 Ways You (and Your Partner!) Can Prepare for Conception

When we launched the Whole Mamas Pregnancy Program, our team was surprised by the number of women who joined because they were preparing to become pregnant. These women weren’t quite ready to be mamas, but they wanted to learn everything they could about readying themselves for a healthy, happy pregnancy. We love this! Preconception health […]

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Learning From A Pregnancy Loss Expert

This post is part of our ongoing “Five Questions With” series, in which we interview a pregnancy health and wellness expert on their particular area of focus. Is there an individual or topic you’d like to see featured in “Five Questions With”? Send us an e-mail. We’re focusing on “Unspeakable Topics,” those issues that affect […]

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Advice From a Fertility Preparation Specialist

The information included in this post is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider to determine the appropriateness of the information for your own situation, or if you have any questions regarding conception, pregnancy, or your prenatal treatment plan. […]

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Episode #90: Fertility After 30 with Dr. Lauren Noel

In this episode, Stephanie and Elana bring Dr. Lauren Noel, ND on the show to discuss natural ways to optimize your fertility after 30. Dr. Noel shares insights from her upcoming course, Golden Eggs, a fertility longevity course for women and couples in their 30's and 40's.

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Episode #30: A Natural Approach to Fertility

In this episode, Stephanie interviews Bridgit Danner to talk about natural approaches to fertility such as acupuncture, chiropractic work, herbs, nutrition, and more! Bridgit also opens up and shares her struggle with postpartum depression and what helped her get through it. If you’re interested in learning about holistic therapies, this is the show for you!

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