Dear Melissa: I’m Worried About My Grandkids on the Whole30

Dear Melissa, My son and wife have started your program with great results, and I am happy for them. But recently they decided our grandkids (ages 13, 12, and 4) should be on (the Whole30) too. Not one of these children are overweight in any area; they are all tall and slim. I am really […]

Read More…

Does My Toddler Need Cow’s Milk?

By Stephanie Greunke, Registered Dietician and co-creator of Healthy Mama, Happy Baby. The information in this post is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider to determine the appropriateness of the information for your own situation, or if you […]

Read More…

Dear Melissa: Grandparents Behaving Badly

Dear Melissa, My husband and I just finished a Whole30 and loved it! We lost cravings, bloat, aches, pains, inches, and a few pounds. We still have one huge obstacle that we can’t quite overcome. Our kids (12 and 10) are both obese, but will not get on the program. At our house Whole30 food […]

Read More…

Whole30 Success Story: Meet 16-year-old Katie S.

When we heard Katie’s story, we knew we had to share it. Her passion and enthusiasm shine through in her words. Her honesty will break your heart. We fell in love with this brave, tenacious, bubbly teen, and we know that her story will inspire those of you still in junior high or high school […]

Read More…