Whole Mamas Must-Haves: Baby Shower Gifts

Have you had the experience of going to create your baby registry, standing in the aisle of a big box store, and feeling paralyzed by all of the choices?  So have we, and we want to help you out. Welcome to our Whole Mamas Must-Haves series, where we share our recommendations for all baby-related products! […]

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Claiming Your #JanuaryWhole30 Non-Scale Victories

It’s day 30 of the #JanuaryWhole30, so it’s time to start evaluating and sharing your experience. Your first impulse on Day 31 might be to hop out of bed and directly on to the scale. Hold up a minute, mama! First, take a few minutes to reflect on your non-scale victories and celebrate those. Remember: […]

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Simplify Your #JanuaryWhole30

Hey mama! Chelsea here, Content Coordinator for Whole30 Healthy Mama, Happy Baby. Are you planning to join the #JanuaryWhole30? We have almost 60 women in our private Facebook group committed, and they’re in all stages of the journey! The women in our Healthy Mama, Happy Baby program represent several stages of pregnancy and postpartum:  TTC, […]

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“Guess What, Honey!”: Sharing Your Pregnancy News

‘Tis the season to make babies! According to a 2012 study, December is the busiest time of year to get busy. The study found that there are a surge of birthdays in late September, making Christmas Eve one of the most popular dates of conception. We asked the mamas in our Instagram community to share […]

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Celebrating HMHB’s 2nd Birthday

  Our baby is turning two! This week we are celebrating every day with stories and giveaways. Make sure to follow along on our Instagram because this week will be chock full of giveaways from some of our Whole30 Approved partners to celebrate and we’ll be sharing stories from some of our current HMHB Mamas. You […]

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Our Favorite Products For Baby And Toddler Feeding

Have you had the experience of going to create your baby registry, standing in the aisle of a big box store, and feeling paralyzed by all of the choices?  So have we, and we want to help you out. Welcome to our HMHB Loves series, where we share our recommendations for all baby-related products! Today […]

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Five Questions With: A First Foods Expert

This post is part of our ongoing Five Questions With series, in which we interview a pregnancy, postpartum, or baby health and wellness expert on their particular area of focus. Is there an individual or topic you’d like to see featured in “Five Questions With”? Send us an e-mail.  This month on the HMHB blog, […]

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Introducing our Babies to Solid Foods

This month, we’re turning our attention to all things baby and toddler feeding. There are so many philosophies and methodologies for what and when to start feeding baby, and what works to get toddlers to eat. To kick off our series, we thought you’d be interested to hear from our team on how we navigated […]

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Preparing for Pregnancy and Finding Food Freedom, Jane’s Story

Jane is one of the mamas in our Healthy Mama, Happy Baby program. She and her husband of one year live in Miami. They are Whole30 alumni and currently working toward greater health while deciding when to start trying to conceive. Today we share Jane’s story in her own words. Do you have a Happy, […]

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My Healthy, Happy Pregnancy: Ali R.

Ali and her husband live in Connecticut with their 1-year-old daughter, Sophie. Ali runs a health coaching business and works with her husband at a local consulting company. Cooking healthy foods for herself and her family is a top priority in her life. You can find out more about Ali at her website: Intersection Coaching. […]

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