Episode 191: Introducing The “Doctor Mom” Podcast

Steph and Dr. Elana share what you can expect as a listener when they transition to The “Doctor Mom” podcast on August 4th. They share why they’re making the change, the story behind the new name, and a sneak peek into topics they’re covering on the first season. Listen in to learn how you can […]

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Episode 188: Culinary Cultural Adventures for Kids with Sarah Thomas

Dr. Elana interviews Sarah Thomas, the co-founder and Chief Imaginator of Kalamata’s Kitchen. With the mission to create a new generation of curious and compassionate eaters, Kalamata’s Kitchen designs story books and food adventure activities so families can expose their kids to new cultures through food and play! Sarah is the author of Kalamata’s Kitchen’s […]

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Episode #187 – Navigating School Closures with Meghan Fitzgerald of Tinkergarten

Stephanie chats with Meghan Fitzgerald, co-founder of Tinkergarten, to offer advice for parents that are homeschooling due to school closures. She helps parents redefine ‘success’ when it comes to homeschooling, especially if they have limited time to dedicate to their school’s academic requirements. Meghan also shares insights on how regressions can occur as kids process […]

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Episode 186: Women’s Gatherings During COVID-19 with Tawny Sterios

Dr. Elana interviews Tawny Sterios on the topic of women’s gatherings during Covid-19. They discuss the importance of gathering and how women can still benefit mentally, spiritually and emotionally through virtual gatherings. For mamas who were hoping for their baby shower or Mother’s blessing, you can still have one! Tawny offers tips and guidance so […]

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Episode 184: Overcoming Financial Fears with Tonya Rapley

Dr. Elana interviews Tonya Rapley of My Fab Finance. Tonya is a money expert with a passion to help women own their power and break the cycle of living paycheck to paycheck so that they can live free and do more of what they love. In addition to being a mom herself, she is also […]

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5 Parenting Lessons To Help You Thrive During a Global Pandemic

Parenting is tough in the best of circumstances. When your family has challenges such as being a single parent household or having a child with special needs, tough doesn’t begin to describe it! And now, we’re all experiencing a global pandemic, adding a whole new level of difficulty. As a single parent to a kid […]

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Episode 183: Legal Rights for Working Moms During COVID-19 with Daphne Delvaux

Dr. Elana interviews Daphne Delvaux, Esq. aka the Mamattorney. Daphne works to empower and inspire working mothers by teaching them about their rights. You can successfully advance your career without compromising your health or family life! COVID-19 has brought on an unprecedented challenge for working mothers, and Daphne shares legal updates and tips for navigating […]

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Writing a Family Mission Statement

by Susan Morley, Whole30 Coach & Parenting Coach During this pandemic, we might find ourselves thinking about things that we haven’t had time to think about before we stopped rushing from here to there. And one of those questions might be what is the purpose of your family? Struggling with parenting during the pandemic? Listen […]

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Episode #182: How to be a Shameless Mom with Sara Dean

Stephanie chats with Sara Dean from the Shameless Mom Academy about how moms can step into their power and gifts in bigger ways, how they can cultivate a deeper sense of self-trust, and how all this creates space for us to train people how to treat us. They share how to have more powerful conversations […]

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Meal Prep During a Pandemic

By Caroline Chambers, who juggles being the mama to a wild 15-month old baby boy (and has another due in September!) with freelance food writing and recipe development. She is the author of Just Married: A Cookbook for Newlyweds. She’s sharing her tips for meal prep during a pandemic, in hopes it helps you navigate […]

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