Recent Blog Posts

  • When To See a Pelvic Floor PT After Birth

    March 26, 2020

    We’ve partnered with Perifit, a kegel exerciser that’s highly-regarded as one of the best at-home devices for mamas navigating pelvic floor concerns like prolapse and urinary incontinence. Perifit’s pelvic floor exercises are designed by pelvic floor rehabilitation experts. Leading physiotherapists...

  • Supporting Your Daughter Through Postpartum Anxiety and Depression

    March 19, 2020

    by Dr. Shoshana Bennett, who shares from her personal experience and clinical expertise to help you while supporting your daughter through postpartum anxiety and depression. We have a long family history of anxiety and obsessive-compulsive disorder (OCD), and I experienced...