Breastfeeding and COVID-19 Concerns

by Natasha K. Sriraman, MD MPH FAAP FABM, answering your questions about breastfeeding and COVID-19. Is it safe to breastfeed my baby? I have been asked this question a lot, both on social media and in my pediatric practice, over the last few weeks. The safety of breastfeeding during COVID-19 is a very common concern, […]

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Whole30 Tips for Breastfeeding Mamas

by Cate Free. Cate is a mama, avid runner, and helps support other mamas seeking wellness. Today she shares her personal experience and Whole30 tips for breastfeeding mamas. Caring for a baby, especially in those beginning newborn days, is mentally, physically, and emotionally challenging, and those days (and nights) seem to stretch on. As a […]

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Balancing Breastfeeding and Body Image: Tiffany’s Story

by Tiffany Brunhoefer “My body felt unfamiliar” The first few months after I gave birth, I focused on enjoying being a new mom and embracing this new phase for my family. For me, the end of pregnancy signaled a turning point in a long road of nausea, pain, swelling, and general discomfort. I embraced the […]

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Three Tips When Facing Criticism for Public Breastfeeding

by Kelly Warner, Whole30 Certified Coach and mom of 3. Connect with Kelly on Instagram or her personal website. Kelly shares her public breastfeeding experience in her own words. Find more about her journey on her blog. The World Health Organization (WHO) defines breastfeeding as “the normal way of providing young infants with the nutrients […]

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