Recent Blog Posts

  • Nourishing Myself and My Special Needs Child: Stephanie's Story

    November 1, 2018

    Today we hear from Stephanie Cahill, an oncology nurse and special needs mother to 4-year-old Benjamin. She shares her story and some encouragement about the importance of nourishing yourself and your kids with whole foods while raising a child with...

  • Navigating Halloween Candy as a Whole Mama

    October 25, 2018

    Halloween is coming up! Forget the ghosts and ghouls—you may be dreading October 31 because of the challenge of helping your kids make good choices amidst a sea of endless candy. For so many of us, Halloween is a time...

Recent Podcasts

Episode #106: Tongue and Lip Ties and Feeding Challenges with Leah Walsh, CCC-SLP

Stephanie interviews Leah Walsh, certified speech-language pathologist specializing in infants and children with feeding and...

Episode #105: Podcast Recap—Food as Medicine for Kids on the Spectrum with Dr. Mary Rondeau

Stephanie and Elana expand on key points from the last episode on nutrition for kids...

Episode #104: Food as Medicine for Kids on the Spectrum with Dr. Mary Rondeau

Dr. Elana interviews Dr. Mary Rondeau to discuss using food as medicine for kids on...