Recent Blog Posts
5 Tips for Eating & Living Healthier During your First Trimester
May 28, 2020
By Natalie Ohanessian, Whole30 coach and Certified Holistic Health Coach. Natalie shares 5 tips to encourage you toward health during your first trimester. As mamas, we take on A LOT – the health and well-being of the little ones, ourselves,...
Recovering from Bell's Palsy with Acupuncture
May 14, 2020
by Ali Mafucci, who shares her story of how she recovered from Bell's Palsy with acupuncture and rest. Six months after birthing my son Luca, I woke up to a twitching sensation in my upper lip. I didn’t think much...
5 Parenting Lessons To Help You Thrive During a Global Pandemic
May 7, 2020
Parenting is tough in the best of circumstances. When your family has challenges such as being a single parent household or having a child with special needs, tough doesn’t begin to describe it! And now, we’re all experiencing a global...
Episode #187 - Navigating School Closures with Meghan Fitzgerald of Tinkergarten
Stephanie chats with Meghan Fitzgerald, co-founder of Tinkergarten, to offer advice for parents that are...
Episode 186: Women's Gatherings During COVID-19 with Tawny Sterios
Dr. Elana interviews Tawny Sterios on the topic of women's gatherings during Covid-19. They discuss...
Episode #185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin
Stephanie chats with Dr. Pooja Lakshmin, board-certified psychiatrist specializing in women's mental health and perinatal...