Recent Blog Posts

  • Advocating for my Mental Health: Cara's Story

    March 14, 2019

    by Cara Koster If you need immediate help, the National Suicide Prevention Hotline is a free and confidential network of more than 140 crisis centers nationwide. It is available 24/7 to contact in a crisis at 1-800-273-8255. You can call for yourself...

  • Baby-led Weaning and WIC

    March 7, 2019

    by Chelsea Long The information included in our website for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Always consult your child’s healthcare provider to determine the appropriateness of the information...

Recent Podcasts

Episode #126: Podcast Recap–Improving Birth Outcomes for Black Moms and Babies with Alexandra Samuel-Sturgess

On today’s episode, Steph and Dr. Elana recap last week’s episode on Improving Birth Outcomes...

Episode #125: Improving Birth Outcomes for Black Moms and Babies with Alexandra Samuel-Sturgess

On today’s episode, Steph interviews Alexandra Samuel-Sturgess about improving birth outcomes for Black moms and...

Episode #124: Podcast Recap–Lead Education, Prevention and Treatment with Dr. Kulveen Virdee

Steph and Dr. Elana recap the interview on lead education, prevention, and treatment with Dr....