Recent Blog Posts

  • 5 Tips for Parents Raising Multicultural Children

    August 8, 2019

    by Antonio Sacre Growing up in a multicultural family My dad is from Havana, Cuba, and my mom is of Irish descent from Boston, where I was born. We ended up living in a small town in Delaware. I didn’t...

  • Post-Weaning Depression

    August 1, 2019

    What is post-weaning depression? You’ve likely heard about postpartum depression, but did you know that the end of your breastfeeding relationship can also trigger depression? Although it’s very under discussed and under researched, post-weaning depression is a real concern for...

Recent Podcasts

Episode #147: Podcast Recap-Raising Healthy Eaters and Breastfeeding At Work

Steph and Dr. Elana recap the interviews with Robin Kaplan and Jill Castle about going...

Episode #146: Raising Healthy Eaters with Jill Castle, MS, RDN

Today Dr. Elana interviews Jill Castle, one of the nation’s premier childhood nutrition experts. We...

Episode #145: Going Back to Work While Breastfeeding with Robin Kaplan, IBCLC

Dr. Elana interviews Robin Kaplan, IBCLC about the emotional side of returning to work as...