Recent Blog Posts
Dealing With Other People’s Food, Part 1
November 8, 2018
As parents, we do everything we can to keep our kids safe and healthy. We cover them in sunscreen, make them wear their seat belts, and teach them how to cross the street safely. When we make the change to...
Nourishing Myself and My Special Needs Child: Stephanie's Story
November 1, 2018
Today we hear from Stephanie Cahill, an oncology nurse and special needs mother to 4-year-old Benjamin. She shares her story and some encouragement about the importance of nourishing yourself and your kids with whole foods while raising a child with...
Navigating Halloween Candy as a Whole Mama
October 25, 2018
Halloween is coming up! Forget the ghosts and ghouls—you may be dreading October 31 because of the challenge of helping your kids make good choices amidst a sea of endless candy. For so many of us, Halloween is a time...
Episode #106: Tongue and Lip Ties and Feeding Challenges with Leah Walsh, CCC-SLP
Stephanie interviews Leah Walsh, certified speech-language pathologist specializing in infants and children with feeding and...
Episode #105: Podcast Recap—Food as Medicine for Kids on the Spectrum with Dr. Mary Rondeau
Stephanie and Elana expand on key points from the last episode on nutrition for kids...
Episode #104: Food as Medicine for Kids on the Spectrum with Dr. Mary Rondeau
Dr. Elana interviews Dr. Mary Rondeau to discuss using food as medicine for kids on...