Recent Blog Posts
Healing From my Ruptured Ectopic
December 13, 2018
Today we hear from Kristin, an HMHB Member Mama who experienced a ruptured ectopic pregnancy. Although her story is a “worst case scenario,” our intention is not to create fear. Ectopic pregnancies occur in 1-2% of all pregnancies in the...
Healthier Swaps for Sensory Kids
November 29, 2018
When working with our pregnant mamas experiencing nausea and food aversions, Stephanie often uses the concept of “lateral shifts.” If you typically avoid gluten because of symptoms it causes, yet you find yourself craving foods with gluten, you might not...
Three Tips When Facing Criticism for Public Breastfeeding
November 19, 2018
by Kelly Warner, Whole30 Certified Coach and mom of 3. Connect with Kelly on Instagram or her personal website. Kelly shares her public breastfeeding experience in her own words. Find more about her journey on her blog. The World Health...
Episode #112: Peace & Parenting with Michelle Kenney Carlson
Steph interviews Michelle Kenney Carlson about the Hand in Hand Parenting methodology. This is an...
Episode #111: Podcast Recap–The Highly Sensitive Child with Dr. Karen Lamb
On today’s episode, Stephanie and Elana discuss key points from the last episode with Dr....
Episode #110: The Highly Sensitive Child with Dr. Karen Lamb
On today’s episode Dr. Elana interviews Dr. Karen Lamb, naturopathic doctor who specializes in working...