Recent Blog Posts

  • Healthier Swaps for Sensory Kids

    November 29, 2018

    When working with our pregnant mamas experiencing nausea and food aversions, Stephanie often uses the concept of “lateral shifts.” If you typically avoid gluten because of symptoms it causes, yet you find yourself craving foods with gluten, you might not...

  • Three Tips When Facing Criticism for Public Breastfeeding

    November 19, 2018

    by Kelly Warner, Whole30 Certified Coach and mom of 3. Connect with Kelly on Instagram or her personal website. Kelly shares her public breastfeeding experience in her own words. Find more about her journey on her blog. The World Health...

Recent Podcasts

Episode #112: Peace & Parenting with Michelle Kenney Carlson

Steph interviews Michelle Kenney Carlson about the Hand in Hand Parenting methodology. This is an...

Episode #111: Podcast Recap–The Highly Sensitive Child with Dr. Karen Lamb

On today’s episode, Stephanie and Elana discuss key points from the last episode with Dr....

Episode #110: The Highly Sensitive Child with Dr. Karen Lamb

On today’s episode Dr. Elana interviews Dr. Karen Lamb, naturopathic doctor who specializes in working...